Behaviors and Self Determination

Some people struggle with developing skills because of particular behaviors developed from influences over the years. When they struggle with pre-structured behaviors or genetically related behaviors it often makes it a harder struggle to build self-determination. Usually with some help, a good mentor, counselor, etc, the person can develop skills. It may take longer, but …

Different Forms Of Meditation

Hello! There are no special tricks to meditating; no special posture or breathing rhythm is required. Once you have gotten the knack of it you can meditate anywhere during any activity. Some readers have succeeded in reaching this altered state of conscious while reading about my sand meditation, perhaps you too may realize this transformational …

The Value of Spiritual Self-Discovery

Hello! When people embark on a journey of self-discovery, they usually focus on the physical and emotional side of their personality. Rarely do people consider the importance of spiritual self-discovery, even if they identify as spiritual side to their personality. When we take the time to explore the part of our psyche that we sometimes …

Think of Yourself Achieving Your Dreams

Hello! Losing weight or improving your health is as much something that must happen in your mind and thought life as it does in your body. Many people commence a weight loss program and never follow through with it, even if in the early days their resolve is strong and enthusiastic. Others start a course …

Great Holistic Tips

Get Health Ebooks. Click Here! Hello! I’ll write the best holistic tips here and hope you enjoy it. Do not forget to share with those you like. – Improve your posture.  It is important to keep your spine as straight as possible, so that your muscles do not strain and contract unnecessarily.  Also, in order …