Holistic Therapy

Holistic Nutrition

Holistic Nutrition

Is a form of nutrition therapy that some doctors and wellness practitioners recommend to their clients. Most simply stated, holistic nutrition is healing the body with whole foods and supplements such as vitamins and amino acids in order to achieve optimal health. A holistic nutritionist is a professional educated in natural nutrition whose job is to help educate clients to make healthier food, supplement, and lifestyle choices.

Holistic practitioners, Including Acupuncturists, Chiropractors, Herbalists and Nutritionists, agree that following a diet under the guidelines of holistic nutrition allows people to heal naturally without the use of prescription drugs, according to e-ssortment.com. Holistic nutrition requires a proper balance of protein, vitamins and other nutrients for optimum health to reach optimum energy levels, emotional well-being and the ability to fight infections. Following the guidelines of proper holistic nutrition can help prevent various health problems such as heart disease, diabetes, obesity and cancer. People who are seeing a health care provider for any of these conditions should ask their provider what is right for them before beginning a holistic diet.

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